Fitness That Actually Fits Busy Lives
Not sure where to start? Share your situation and I’ll show you what's possible.
Meet Your Coach: Winston
Hi, I’m Winston—certified personal trainer, competitive bodybuilder, and founder of WS Performance. With over 6 years of experience in strength training, resistance work, and nutrition, I’ve seen what really works (and what doesn’t) when it comes to building lasting results.
My focus is simple: to make fitness feel achievable, supportive, and sustainable for you. At WS Performance, you’ll get a clear plan that fits your lifestyle, guidance that’s easy to follow, and a coach who’s genuinely in your corner.
Whether you want to get stronger, leaner, or just feel better in your day-to-day life, you’re in the right place.
Real Results, Real People
Years of trial and error taught me something: the best fitness systems work with your schedule, not against it.
Choose Your Plan
$90
AUD/WEEK
FOUNDATION
x1 (45min) evidence-based training session per week
Customised exercise programs built for your lifestyle
Detailed session plans that progress with you
Science-backed nutrition education
Dedicated app to follow your program, track progress, and get direct support
Mindset coaching for lasting change
Recommended
TRANSFORMATION
$165
AUD/WEEK
x2 (45min) evidence-based training sessions per week
Customised exercise programs built for your lifestyle
Detailed session plans that progress with you
Science-backed nutrition education
Dedicated app to follow your program, track progress, and get direct support
Mindset coaching for lasting change
$240
AUD/WEEK
ELITE
x3 (45min) evidence-based training session per week
Customised exercise programs built for your lifestyle
Detailed session plans that progress with you
Science-backed nutrition education
Dedicated app to follow your program, track progress, and get direct support
Mindset coaching for lasting change
Ready to Get Started?
Lets Chat About Your Goals
Book a 45 min consultation with me.
